How Parent 360 Works
Work with us, and learn how to help your child navigate the stresses of the digital age, focus on what's important, and gain an edge by developing skills that predict long-term success. At the same time, accelerate your own personal growth so you can be a better role model, a better spouse, and a better version of yourself!
What You'll Gain
- Learn 3 skills that will help your child succeed no matter what path they choose.
- Be more effective at managing stress while helping your child reduce stress and anxiety.
- Help your child become more resilient and capable of handling adversity and discomfort.
- Discover the science of peak performance and how to be more ’energy efficient.’
- Learn how to help your child find their path without unconsciously imposing your own.
- Receive a habit changing system to enhance your physical, mental and emotional wellbeing.
- Avoid wasting time and money on things that won’t matter to your child’s future, and start focusing on what will.
- Meet other parents and be part of an incredible community.
- Accelerate your personal development.
Topics We Cover
Preparing For Success – The Basics
We’ll explore the challenges students (and parents) face in an age of disruption and how to overcome them. We’ll look at how technology is changing the workforce and the skills needed to succeed professionally and personally. We’ll also explore the 3 biggest predictors of long-term success and how to develop strength in these core areas. Skills include: 1) mindset, 2) emotional intelligence & interpersonal skills, and 3) the ability to handle stress and adversity.
Finally, we’ll talk about the changing function of a university education, and how you can help your child leverage their education so they can thrive no matter what career path they choose.
Stress management & Peak Performance
We’ll explore what stress is, where it comes from, and what you can do to manage and minimize it – for yourself and for your children. You’ll also learn practical tools for de-stressing in high pressure situations and learn the difference between stress and discomfort. Most importantly, you will understand why helping your child step into uncomfortable situations and handle tension is essential for their growth and development.
We’ll also talk about the science of peak performance and explore flow states, its benefits, and how to induce flow in order to enhance your / your child’s focus, creativity, and productivity. We’ll also look at the four human energy centers and how to nourish them so you can have more energy and enjoy a better quality of life.
Developing Habits and Values in Kids
What are your values and how can you impart them to your children? We’ll discuss how values can be taught and transmitted, and the importance of habits in creating change, developing character, and affecting life outcomes. We’ll then work together on creating and customizing your own ‘habit plan’ by selecting from a menu of activities proven to enhance physical, mental, and emotional wellbeing. You’ll then have the opportunity to commit to a “challenge” duration of 22 or 44 days to implement your plan, while creating a support network for added motivation and accountability.
Developing a Winning Mindset
Learn about the power of beliefs and personal narratives in shaping your child’s mindset. You will also learn how to cultivate a growth mindset in yourself and in your children; one that is characterized by optimism, grit, persistence, and resilience. Finally, learn how to help your children take more responsibility for their lives and own their decisions in a way that builds character and confidence.
Helping Teens Transition into Adulthood
One of the most important duties we have as parents is to help our children find their own way and discover their voice and path in life. Two things make this difficult: the amount of distraction coming from social media, peer pressure, and passing fads….and parents! Yes parents tend to project their own dreams and fears onto their children rather than reflect possibilities that exist within them, which prevents kids from achieving their potential. We’ll show you how to avoid falling into this trap.
Finding Purpose, Setting Goals, and Defining success.
Most kids don’t know what they want to do in life. This takes time and a lot of experimentation, but as a parent you can help. In this workshop you will learn how to help your child find and explore their own sense of purpose, while teasing out their strengths, passions, talents, and curiosities.
We’ll also explore what success is and how it can be measured. We’ll come to see that ‘success without fulfilment is the ultimate failure’ and that so many parents and families today appear outwardly successful, but are inwardly unfulfilled or unhappy. We’ll talk about how to be more intentional about finding your own center and fulfilment in life so you can teach your children how to find theirs.